Dave Gruska 14:31 row
2,883
Meters
14:31.5
Time
2:31.1
Pace
156
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 475 |
| Drag Factor | 126 |
December 11, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.5 | 2,883 | 2:31.1 | 101 | 648 | 32 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 14:31.5 | 924 | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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