Dave Gruska 12:55 row
2,663
Meters
12:55.8
Time
2:25.6
Pace
147
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 425 |
| Drag Factor | 128 |
December 10, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.8 | 2,663 | 2:25.6 | 113 | 689 | 33 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 |
| 12:55.7 | 616 | 2:22.6 | 121 | 715 | 33 |
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Workout Graph
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