Dave Gruska 5:32 row
1,170
Meters
5:32.1
Time
2:21.9
Pace
66
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 128 |
December 10, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,170 | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 34 |
| 5:32.1 | 122 | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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