Dave Gruska 5:08 row
1,175
Meters
5:08.5
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 128 |
December 10, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,175 | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 36 |
| 5:08.5 | 29 | 2:26.5 | 111 | 682 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.