Dave Gruska 12:53 row
2,656
Meters
12:53.9
Time
2:25.6
Pace
147
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 425 |
| Drag Factor | 129 |
December 09, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 2,656 | 2:25.6 | 113 | 689 | 33 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 12:53.8 | 630 | 2:17.9 | 133 | 758 | 33 |
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Workout Graph
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