Dave Gruska 12:53 row
2,771
Meters
12:53.0
Time
2:19.4
Pace
159
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 432 |
| Drag Factor | 129 |
December 09, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 2,771 | 2:19.4 | 129 | 743 | 33 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 |
| 12:53.0 | 669 | 2:09.2 | 162 | 857 | 33 |
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Workout Graph
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