Dave Gruska 11:53 row
2,604
Meters
11:53.9
Time
2:17.0
Pace
152
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 130 |
December 09, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 2,604 | 2:17.0 | 136 | 767 | 33 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 34 |
| 11:53.8 | 431 | 2:12.0 | 152 | 823 | 33 |
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Workout Graph
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