Dave Gruska 8:39 row
1,802
Meters
8:39.0
Time
2:24.0
Pace
101
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 128 |
December 09, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 1,802 | 2:24.0 | 117 | 703 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 8:39.0 | 802 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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