Dave Gruska 5:41 row
1,289
Meters
5:41.3
Time
2:12.3
Pace
76
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 130 |
December 08, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,289 | 2:12.3 | 151 | 819 | 30 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 5:41.3 | 160 | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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