Dave Gruska 5:11 row
1,169
Meters
5:11.2
Time
2:13.1
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 130 |
December 08, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,169 | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 5:11.1 | 41 | 2:15.3 | 141 | 785 | 16 |
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Workout Graph
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