Dave Gruska 9:34 row
2,108
Meters
9:34.5
Time
2:16.2
Pace
123
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 333 |
| Drag Factor | 129 |
December 08, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 2,108 | 2:16.2 | 138 | 776 | 35 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 |
| 9:34.5 | 1,046 | 2:11.2 | 155 | 833 | 35 |
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Workout Graph
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