Dave Gruska 26:21 row
5,331
Meters
26:21.6
Time
2:28.3
Pace
293
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 128 |
December 08, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.6 | 5,331 | 2:28.3 | 107 | 669 | 33 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 26:21.5 | 284 | 2:23.4 | 118 | 707 | 32 |
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Workout Graph
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