Dave Gruska 15:48 row
3,171
Meters
15:48.0
Time
2:29.4
Pace
172
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 525 |
| Drag Factor | 129 |
December 07, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.0 | 3,171 | 2:29.4 | 105 | 660 | 32 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 |
| 15:48.0 | 167 | 2:23.7 | 118 | 705 | 31 |
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