Dave Gruska 37:32 row
7,548
Meters
37:32.4
Time
2:29.2
Pace
411
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1275 |
| Drag Factor | 131 |
December 07, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.4 | 7,548 | 2:29.2 | 105 | 662 | 34 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 33 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 33 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 37:32.4 | 521 | 2:26.2 | 112 | 685 | 34 |
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Workout Graph
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