Dave Gruska 4:19 row
816
Meters
4:19.0
Time
2:38.7
Pace
43
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 128 |
December 06, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 816 | 2:38.7 | 88 | 601 | 32 |
| 4:19.0 | 816 | 2:38.7 | 88 | 601 | 32 |
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Workout Graph
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