Dave Gruska 29:46 row
6,077
Meters
29:46.4
Time
2:26.9
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
December 06, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.4 | 6,077 | 2:26.9 | 110 | 679 | 33 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 33 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 29:46.4 | 977 | 2:26.5 | 111 | 682 | 34 |
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Workout Graph
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