Dave Gruska 26:19 row
5,491
Meters
26:19.4
Time
2:23.8
Pace
306
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 131 |
December 06, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.4 | 5,491 | 2:23.8 | 118 | 704 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 33 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 34 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 34 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 35 |
| 26:19.4 | 275 | 2:24.3 | 116 | 700 | 33 |
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Workout Graph
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