Dave Gruska 12:22 row
2,646
Meters
12:22.4
Time
2:20.2
Pace
151
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 385 |
| Drag Factor | 131 |
December 05, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 2,646 | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 12:22.3 | 521 | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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