Dave Gruska 12:57 row
2,707
Meters
12:57.4
Time
2:23.5
Pace
152
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 425 |
| Drag Factor | 128 |
December 05, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 2,707 | 2:23.5 | 118 | 706 | 32 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 33 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 12:57.3 | 634 | 2:19.8 | 128 | 740 | 32 |
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Workout Graph
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