Dave Gruska 14:58 row
3,063
Meters
14:58.7
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 127 |
December 04, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 3,063 | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 14:58.7 | 1,045 | 2:22.9 | 120 | 712 | 34 |
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Workout Graph
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