Dave Gruska 12:41 row
2,731
Meters
12:41.6
Time
2:19.4
Pace
156
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 128 |
December 04, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.6 | 2,731 | 2:19.4 | 129 | 744 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 12:41.6 | 599 | 2:14.8 | 143 | 790 | 30 |
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Workout Graph
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