Dave Gruska 12:56 row
2,828
Meters
12:56.0
Time
2:17.1
Pace
164
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 419 |
| Drag Factor | 129 |
December 04, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 2,828 | 2:17.1 | 136 | 766 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 33 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 12:56.0 | 668 | 2:11.7 | 153 | 826 | 32 |
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Workout Graph
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