Dave Gruska 7:28 row
1,648
Meters
7:28.0
Time
2:15.9
Pace
96
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 129 |
December 04, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 1,648 | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 34 |
| 7:28.0 | 558 | 2:12.6 | 150 | 816 | 32 |
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Workout Graph
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