Dave Gruska 14:52 row
3,208
Meters
14:52.0
Time
2:19.0
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 505 |
| Drag Factor | 129 |
December 04, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.0 | 3,208 | 2:19.0 | 130 | 748 | 34 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 |
| 14:52.0 | 1,078 | 2:15.4 | 141 | 784 | 34 |
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Workout Graph
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