Dave Gruska 17:47 row
3,782
Meters
17:47.2
Time
2:21.0
Pace
215
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 600 |
| Drag Factor | 131 |
December 03, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.2 | 3,782 | 2:21.0 | 125 | 728 | 33 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 |
| 17:47.2 | 609 | 2:17.2 | 135 | 765 | 34 |
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Workout Graph
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