Dave Gruska 7:02 row
1,575
Meters
7:02.5
Time
2:14.1
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 131 |
December 02, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,575 | 2:14.1 | 145 | 799 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 7:02.5 | 485 | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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