Dave Gruska 11:44 row
2,633
Meters
11:44.2
Time
2:13.7
Pace
155
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 131 |
December 02, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 2,633 | 2:13.7 | 146 | 803 | 34 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 |
| 11:44.2 | 401 | 2:09.9 | 160 | 849 | 33 |
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Workout Graph
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