Dave Gruska 5:12 row
1,174
Meters
5:12.9
Time
2:13.2
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 131 |
December 01, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,174 | 2:13.2 | 148 | 808 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 |
| 5:12.8 | 46 | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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