Dave Gruska 9:39 row
1,902
Meters
9:39.9
Time
2:32.4
Pace
102
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 128 |
November 30, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 1,902 | 2:32.4 | 99 | 640 | 33 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 34 |
| 9:39.9 | 943 | 2:28.4 | 107 | 668 | 33 |
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Workout Graph
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