Dave Gruska 11:44 row
2,368
Meters
11:44.9
Time
2:28.8
Pace
129
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
November 29, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,368 | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 34 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 11:44.8 | 365 | 2:23.5 | 118 | 707 | 33 |
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Workout Graph
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