Dave Gruska 1:00:00 row
12,464
Meters
1:00:00.0
Time
2:24.4
Pace
698
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 2104 |
| Drag Factor | 128 |
November 29, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,464 | 2:24.4 | 116 | 699 | 35 | 143 |
| 12:00.0 | 2,386 | 2:30.8 | 102 | 650 | 34 | 124 |
| 24:00.0 | 2,527 | 2:22.4 | 121 | 716 | 35 | 141 |
| 36:00.0 | 2,497 | 2:24.1 | 117 | 701 | 35 | 140 |
| 48:00.0 | 2,471 | 2:25.6 | 113 | 689 | 35 | 145 |
| 1:00:00.0 | 2,583 | 2:19.3 | 129 | 744 | 36 | 169 |
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Workout Graph
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