Dave Gruska 5:18 row
1,072
Meters
5:18.7
Time
2:28.6
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 128 |
November 29, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,072 | 2:28.6 | 107 | 666 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 5:18.6 | 63 | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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