Dave Gruska 5:53 row
1,226
Meters
5:53.8
Time
2:24.2
Pace
68
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 27, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,226 | 2:24.2 | 117 | 700 | 32 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 |
| 5:53.8 | 195 | 2:17.9 | 133 | 758 | 31 |
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Workout Graph
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