Dave Gruska 12:50 row
2,585
Meters
12:50.9
Time
2:29.1
Pace
141
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 444 |
| Drag Factor | 128 |
November 27, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 2,585 | 2:29.1 | 106 | 663 | 34 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 34 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 12:50.8 | 592 | 2:24.2 | 117 | 701 | 34 |
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Workout Graph
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