Dave Gruska 6:20 row
1,296
Meters
6:20.7
Time
2:26.8
Pace
71
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 129 |
November 26, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,296 | 2:26.8 | 110 | 680 | 34 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 6:20.6 | 284 | 2:21.9 | 122 | 721 | 33 |
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Workout Graph
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