Dave Gruska 6:17 row
1,285
Meters
6:17.7
Time
2:26.9
Pace
70
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 128 |
November 25, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,285 | 2:26.9 | 110 | 679 | 33 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 6:17.6 | 286 | 2:15.6 | 140 | 782 | 33 |
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Workout Graph
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