Dave Gruska 17:39 row
3,602
Meters
17:39.7
Time
2:27.0
Pace
200
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 600 |
| Drag Factor | 128 |
November 25, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.7 | 3,602 | 2:27.0 | 110 | 678 | 34 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 33 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 35 |
| 17:39.7 | 574 | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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