Dave Gruska 15:52 row
3,271
Meters
15:52.7
Time
2:25.6
Pace
181
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 537 |
| Drag Factor | 129 |
November 24, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.7 | 3,271 | 2:25.6 | 113 | 690 | 33 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 |
| 15:52.7 | 177 | 2:28.8 | 106 | 665 | 31 |
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Workout Graph
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