Dave Gruska 6:20 row
1,245
Meters
6:20.6
Time
2:32.8
Pace
66
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 127 |
November 24, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.6 | 1,245 | 2:32.8 | 98 | 637 | 32 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 33 |
| 6:20.6 | 268 | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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