Dave Gruska 8:40 row
1,813
Meters
8:40.8
Time
2:23.6
Pace
102
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 130 |
October 28, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 1,813 | 2:23.6 | 118 | 706 | 34 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 8:40.7 | 820 | 2:14.5 | 144 | 794 | 35 |
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Workout Graph
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