Dave Gruska 5:17 row
1,164
Meters
5:17.1
Time
2:16.2
Pace
68
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 130 |
October 09, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,164 | 2:16.2 | 138 | 776 | 29 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 |
| 5:17.1 | 60 | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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