Dave Gruska 17:53 row
3,472
Meters
17:53.7
Time
2:34.6
Pace
185
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 600 |
| Drag Factor | 128 |
October 09, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.7 | 3,472 | 2:34.6 | 95 | 625 | 33 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 33 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 34 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 17:53.7 | 572 | 2:31.8 | 100 | 644 | 33 |
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