Dave Gruska 8:26 row
1,787
Meters
8:26.3
Time
2:21.6
Pace
101
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 129 |
October 04, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.3 | 1,787 | 2:21.6 | 123 | 723 | 34 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 8:26.3 | 764 | 2:15.0 | 142 | 789 | 35 |
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Workout Graph
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