Dave Gruska 12:42 row
2,274
Meters
12:42.3
Time
2:47.6
Pace
117
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 03, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 2,274 | 2:47.6 | 74 | 555 | 31 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 12:42.2 | 511 | 2:38.7 | 88 | 601 | 32 |
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Workout Graph
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