Dave Gruska 12:31 row
2,184
Meters
12:31.9
Time
2:52.1
Pace
111
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 03, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 2,184 | 2:52.1 | 69 | 536 | 32 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 32 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 32 |
| 12:31.8 | 453 | 2:47.5 | 74 | 556 | 32 |
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Workout Graph
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