Dave Gruska 5:03 row
915
Meters
5:03.2
Time
2:45.6
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 127 |
October 02, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 915 | 2:45.6 | 77 | 564 | 32 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 0 |
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