Dave Gruska 11:00 row

2,055

Meters

11:00.6

Time

2:40.7

Pace

108

Calories

Average Watts84
Calories Per Hour590
Stroke Rate31
Stroke Count350
Drag Factor127

October 01, 2024 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.6 2,055 2:40.7 84 590 31
5:00.0 905 2:45.7 77 564 31
10:00.0 959 2:36.4 91 614 33
11:00.6 191 2:38.6 88 601 31

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Workout Graph

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