Dave Gruska 7:22 row
1,278
Meters
7:22.9
Time
2:53.2
Pace
65
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 129 |
September 05, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,278 | 2:53.2 | 67 | 531 | 31 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 31 |
| 7:22.8 | 427 | 2:47.2 | 75 | 557 | 31 |
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Workout Graph
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