Dave Gruska 11:48 row
2,076
Meters
11:48.8
Time
2:50.7
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 129 |
September 05, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.8 | 2,076 | 2:50.7 | 70 | 542 | 30 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 11:48.7 | 337 | 2:41.2 | 83 | 587 | 31 |
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Workout Graph
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