Dave Gruska 14:55 row
2,342
Meters
14:55.8
Time
3:11.2
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 128 |
August 14, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.8 | 2,342 | 3:11.2 | 50 | 472 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 14:55.7 | 795 | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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